Prevent blisters for a personal best

Whilst running, hiking, on your feet or at a music festival - Keep moving without the painful interruption of blisters.

ENGO Blister Patches use patented technology to reduce the friction that causes blisters and painful rubbing. You don’t have to stop running, hiking, or being active. Protect your feet with ENGO.

 
 

Discover the blister-free world of ENGO patches

Our patches are for all types of activities and have many uses:

  • All sports footwear, walking and hiking boots

  • Ski or snowboard boots and skates

  • Breaking in any footwear

  • Patching rough seams

  • Troublesome insoles

blister prevention for fitness training

blister prevention and preparation for festival goers

blister prevention for long expeditions/hiking

blister prevention for long hours on your feet

Testimonials & Product Reviews

 

“I was sent a couple of blister patches as a result of filling in my details on runners world website, and I just wanted to say thanks! I have always had problems with blisters in the same spot on my feet, so thought the engo patches would be worth a go (despite the fact that I was pretty sceptical about the claims!). I ran my first marathon yesterday and am delighted to report no blisters whatsoever in the normal problem zones. Amazing! Will definitely buy some next time around! Cheers”

— Harriet

“Since using ENGO Blister Prevention Patches my feet are 100% blister-free for the first time in years! Training for Marathons and running over 100 miles per week puts a considerable amount of strain on the feet and blisters were an occupational hazard for me until I was introduced to ENGO. I've always found traditional blister plasters applied to the skin to be ineffective as they quickly came loose from the skin and required replacing every few days, but since using ENGO patches applied directly to the inside of the trainers I haven't developed a single blister.”

— Phil Wicks (Belgrave Harrier)

“Had cause to be grateful for ENGO blister prevention patches a few weeks ago. I don't normally get too many feet problems on distances up and over the 50 mile runs I do, but on tackling the 70-ish mile 'Great Glen Death March' coast to coast run across Scotland from Fort William to Inverness over the Easter weekend, I did start to get an uncomfortable hot spot on my left foot somewhere around halfway and up in the hills above Loch Ness. I had my patches with me of course, so a quick sock change and insertion of a patch under the offending spot in my shoe and I was away again with no problems (and no blister!) for the rest of the run."

— Phillip (Ultrarunner)

 

Some time ago you sent me a free sample pack of ENGO blister prevention pads and I said I would report back when I had occasion to use them. Much belatedly I have completed a walk along the Spanish Pyrenees and found they worked as predicted. I felt a blister about to form on the bottom of a big toe and applied a patch. Next day , no sign of a blister. A few days later I developed a real blister on my heel. Applied the patch and again the blister had gone within 24 hours. I shall now buy more for my next walk. Thanks for the sample (which convinced me!)".

— J.L. (Member of Long Distance Walkers Association)

Well....I have to report that the ENGO patches.....WORKED!! They are blooming marvelous!! Not a sign of a blister at all. We went up Glyder Fach and Glyder Fawr with no problems. Fantastic! I did take my old boots though just in case...and I did actually put them on at Glyder Fawr but not because of blisters - but because these new boots are just so bloody uncomfortable in general! My ankles are bruised where the leather is so stiff! They really are torture devices!! I may have to get a different pair of boots...I'm getting a bit tired of these expensive mistakes though. Whatever happens - and whatever I wear I will definitely be putting ENGO on the heels for good measure.

— Sophie

“I use full custom made Orthotic Insoles and experience a lot of heat resulting in blistering on the balls of my feet especially when using racing flats. Having just run the European Veterans Championship Marathon five weeks prior to my local marathon I gave them a go. They're great!! They stay put and you don't know that they are there unlike plasters that stick directly on your feet. It was a true test with the rain which soaked my feet and I had no blisters.”

— C.F. (Tipton Harriers Athletic Club)

ENGO Packs
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Heel Patches

Specifically designed patch for the heel

 

Rectangle Patch

Utility patches, cut to shape

 

Oval Patches

Our most versatile patch

 

A Little About ENGO patches

 

Selection Guide

Use our guide to find the right blister patch solution for your needs

ENGO is built for the extreme & for those that push the limit.

Whether you’re a walker, hiker, marathon runner, skier, snowboarder, skater, festival goer or simply have a long day on your feet, ENGO patches are designed to adapt to your footwear and reduce the friction that would otherwise happen through excessive pressure and long durations of wear.

The Running Granny

Angela White created a series of ‘small steps’ to improve her health and quality of life with the help of ENGO patches.

 

— ENGO Reviews & Blog posts

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